September 26, 2018
This week heralds the first episodes of returning, and series premiers of new weekly television shows in prime time. David has always been more into television and movies than me, but by the end of the annual summer seasonal hiatus, even I am looking forward to a few hours each week in front of what we used to call the “boob tube”. We especially enjoy the Voice, which makes Mondays and Tuesday evenings times to anticipate.
I used to watch a lot more television than I do now. That really changed for me once I became published. I no longer felt guilty for preferring to read or write than to sit and watch. I’m not as stodgy as that statement might imply. In fact, what I do choose to spend my few weekly television hours watching is not, by any definition of the word, highbrow.
I will however admit to not being a fan of the modern sit-com. If a comedy show has a laugh track, well, I figure that’s a clue. In my opinion if the producers feel they must signal to the audience when to laugh, how funny can the “comedy” really be?
I enjoy clever humor, and a few stand-up comics. My husband feels the same way about the half-hour weekly comedic offerings with-laugh-tracks as I do.
I enjoy dramas that are thoughtful, especially if the plots are clever and the dialogue sparkles. I loved Castle the first few seasons it was on. The last year of that series however, when the network had new people take over as the “show runners”, was, again only in my opinion, dreadful. The one thing they got right the entire last season was not killing the pair off in the final episode.
Some networks don’t know when to quit, when it comes to their programs. And some quit way too soon. I was happy to hear that Designated Survivor is getting new life through Netflix; I don’t mind waiting until next year to see those new episodes. That was an hour a week I always looked forward to.
We enjoy Madam Secretary primarily because of the writing, and Survivor—a so-called ‘reality’ program—because it gives us insight into the infinite possibilities of human behavior, good and bad. All right, mostly bad. Hawaii Five-O easily became a favorite despite the sometimes improbable plot twists and often questionable writing. I was a fan of the first rendition of that series, a program I used to watch with my mother.
MacGyver is another case of having watched it because of the original. This new one isn’t as good as the one with Richard Dean Anderson—I get the feeling they can’t decide whether to be tongue-in-cheek, or not—but it has kind of grown on me.
And there you have the sum total of my viewing preferences. I’m not one to flick around the dial and fill my time with whatever happens to be on. That’s because I’ve usually got a lot to do every day. If I don’t have something specific in mind to watch, I tend to walk away from the thing. If I am sitting there, “channel surfing”, I can guarantee you it’s because I’m a little under the weather, and I’m looking for something good to doze off to.
David has far more programs he enjoys, and that’s fine. We have wireless headphones for the television, which are primarily for his use. That way, he can watch what he wants to watch, I can read what I want to read, and peace reigns supreme in the Ashbury household.
When we were younger, peace wasn’t necessarily a part of the equation for either of us. Now, in our September years, peace between us and in our home is very highly prized and much appreciated.
Love,
Morgan
http://www.morganashbury.com
http://www.bookstrand.com/morgan-ashbury
Wednesday, September 26, 2018
Wednesday, September 19, 2018
September 19, 2018
One thing in life that makes me a little sad is the very real fact that some people don’t know how to laugh. They don’t have a sense of humor at all. They go through their days not only not smiling, but more, not enjoying that lightness of spirit and heart that smiling and laughter bring with them as their guaranteed side-effects.
Have you ever seen someone walking down the street with a face that looks as if its owner has just sucked a dozen lemons? Faces like that are, unfortunately, plentiful these days. These are people whose “resting expressions”, the one they wear when they’re alone, is an expression called “just plain miserable”. You don’t want to talk to these people, because you just know if you do they’ll either insult you or depress you. And that is sad for us.
How much better it is to be a person who can smile or laugh. Better still, to be a person who can smile or laugh often, and especially to be a person who can laugh at oneself.
If I’m feeling low, as I sometimes do—because hey, I’m only human and humans get down—I go to YouTube and search out videos of laughing babies. Babies are amazing laughers! They don’t have any emotional or mental baggage yet, so they laugh and give it their all! Trust me when I say that nothing will put a smile on your face faster than the sound of a baby’s deep belly laugh.
One of my favorite sounds in all the world is the sound of my husband’s laughter. I hear it a lot, and I always have. He has the kind of laughter that makes you want to smile in response. His laughter usually says he’s just tickled pink by something.
I can recall when we were dating. Sometimes, we would go to see a movie. In those days there was often a cartoon shown before the feature—even if the feature wasn’t a kid’s movie. Oh my, give him a Roadrunner cartoon, and no matter where he is—at home or in a packed movie theater—he’ll laugh, loud and long.
These days, the times I most often hear his laughter is well after supper, and after we’ve watched some television together. I’ll go to my office to try and wind the day down—record the number of words I’ve written that day, record my steps, and maybe—just maybe—play a game or two.
David? He’ll go to his computer, and, if he isn’t just looking stuff up, he will head over to Netflix and search out either favored or new comedians. He loves stand-up comedy. I always know when it’s door number two, because the laughter begins. If the comedian is exceptionally good, the laughter will be rich and full and nearly to the point of tears.
I believe have mentioned a year or more ago, that when I was a fairly young teenager, I happened upon a recording my mother had, of a speech by famed psychologist Dr. Murray Banks. One point the Doctor made in this particular speech, was that it was physically impossible for the human body to produce laughter and ulcers at the same time.
I recall thinking then that if that wasn’t true, it should be. I still feel that way.
People spend a lot of money trying to “feel good”. They take spa treatments, or they pamper themselves with “retail therapy”. They drink alcohol, and some indulge in drugs—be it legal or illegal. The faster life gets, it seems the more desperate folks become for some kind of panacea, some secret remedy so that they feel good, and have full hearts.
People don’t need to go outside of themselves to find a cure for life’s perceived miseries, for the stress of living, or the heartache of the news. The magic cure is right inside their very own bodies. All they have to do—all we all have to do—is laugh.
Learn to see the ridiculous, the sublime, and the just plain silly. See them, appreciate them, and then let ‘er rip!
Like most muscles of the human body, the more you use your laughing muscles, the better honed they become, and the happier you’ll be. And if you want to give a booster to that laughter, so that the good feelings last longer and feel richer? Go and do a good deed for someone, help with a community project, just plain get involved with helping someone.
I guarantee the curative properties of your actions will be more potent than any pill you can name.
Love,
Morgan
http://www.morganashbury.com
http://www.bookstrand.com/morgan-ashbury
One thing in life that makes me a little sad is the very real fact that some people don’t know how to laugh. They don’t have a sense of humor at all. They go through their days not only not smiling, but more, not enjoying that lightness of spirit and heart that smiling and laughter bring with them as their guaranteed side-effects.
Have you ever seen someone walking down the street with a face that looks as if its owner has just sucked a dozen lemons? Faces like that are, unfortunately, plentiful these days. These are people whose “resting expressions”, the one they wear when they’re alone, is an expression called “just plain miserable”. You don’t want to talk to these people, because you just know if you do they’ll either insult you or depress you. And that is sad for us.
How much better it is to be a person who can smile or laugh. Better still, to be a person who can smile or laugh often, and especially to be a person who can laugh at oneself.
If I’m feeling low, as I sometimes do—because hey, I’m only human and humans get down—I go to YouTube and search out videos of laughing babies. Babies are amazing laughers! They don’t have any emotional or mental baggage yet, so they laugh and give it their all! Trust me when I say that nothing will put a smile on your face faster than the sound of a baby’s deep belly laugh.
One of my favorite sounds in all the world is the sound of my husband’s laughter. I hear it a lot, and I always have. He has the kind of laughter that makes you want to smile in response. His laughter usually says he’s just tickled pink by something.
I can recall when we were dating. Sometimes, we would go to see a movie. In those days there was often a cartoon shown before the feature—even if the feature wasn’t a kid’s movie. Oh my, give him a Roadrunner cartoon, and no matter where he is—at home or in a packed movie theater—he’ll laugh, loud and long.
These days, the times I most often hear his laughter is well after supper, and after we’ve watched some television together. I’ll go to my office to try and wind the day down—record the number of words I’ve written that day, record my steps, and maybe—just maybe—play a game or two.
David? He’ll go to his computer, and, if he isn’t just looking stuff up, he will head over to Netflix and search out either favored or new comedians. He loves stand-up comedy. I always know when it’s door number two, because the laughter begins. If the comedian is exceptionally good, the laughter will be rich and full and nearly to the point of tears.
I believe have mentioned a year or more ago, that when I was a fairly young teenager, I happened upon a recording my mother had, of a speech by famed psychologist Dr. Murray Banks. One point the Doctor made in this particular speech, was that it was physically impossible for the human body to produce laughter and ulcers at the same time.
I recall thinking then that if that wasn’t true, it should be. I still feel that way.
People spend a lot of money trying to “feel good”. They take spa treatments, or they pamper themselves with “retail therapy”. They drink alcohol, and some indulge in drugs—be it legal or illegal. The faster life gets, it seems the more desperate folks become for some kind of panacea, some secret remedy so that they feel good, and have full hearts.
People don’t need to go outside of themselves to find a cure for life’s perceived miseries, for the stress of living, or the heartache of the news. The magic cure is right inside their very own bodies. All they have to do—all we all have to do—is laugh.
Learn to see the ridiculous, the sublime, and the just plain silly. See them, appreciate them, and then let ‘er rip!
Like most muscles of the human body, the more you use your laughing muscles, the better honed they become, and the happier you’ll be. And if you want to give a booster to that laughter, so that the good feelings last longer and feel richer? Go and do a good deed for someone, help with a community project, just plain get involved with helping someone.
I guarantee the curative properties of your actions will be more potent than any pill you can name.
Love,
Morgan
http://www.morganashbury.com
http://www.bookstrand.com/morgan-ashbury
Wednesday, September 12, 2018
September 12, 2018
My beloved has a list, and I don’t know whether I should be afraid, or not.
After many years of not being able to bring himself to work on this house of ours, since he retired, he’s come to understand that there are things—cosmetic things, mostly—that need to be done. For appearances sake, yes, but also to add whatever can be added to the value of our house, with an eye to the future.
Eventually we will probably have to leave our home and go into some form of assisted living facility. We’re both hoping that won’t happen for at least a couple of decades. But the truth is, we’re not getting any younger.
There are still things my husband is capable of doing, and so he has a list. We had an excellent builder in earlier, as you may recall, who put drop ceilings in the kitchen and the living room. We still have a few projects we’re hoping this gentleman can handle for us in the next couple of years, but in the meantime, there are a few things my husband can do for himself.
Our entrance way, just inside the front door, was never finished, from when he and our late son worked on the renovations. This project was the next one on his list after the bathroom plumbing (done) and “finishing” the steps going to the upstairs (done).
Mostly what the area needs is new drywall. He has two cordless drills which he uses alternately to install the screws in the drywall. He also had to buy another step ladder as the one he had is too short, and the extension ladder too difficult to use in the narrow space.
Getting the 4 x 8 sheets of drywall (you may know that product as gyp rock or sheet rock) was the easy part. Our local building supply store delivers. That arrived last week, and David had the driver and his assistant lean the sheets in the hall, blocking the door to my office. That was no problem. I have two doors in my office—opening into the hall and the kitchen. Being unable to use the one doorway was not a problem and moving past the other door into the living room was just a bit of a tight squeeze for me until he used up a couple of the eight sheets he’d had delivered. It was more a matter of side stepping for a few paces.
David did as much of the work as he could do each day, including replacing a small piece of drywall in our living room, a piece that had a hole in it. He was finished covering the area by Thursday, and we called our grandson to help him carry the left-over pieces upstairs. I had thought he’d ordered too much when it arrived but didn’t say anything. That very morning, he confessed he’d done just that. This isn’t a problem, because we have a few other areas that are in need repairs, and those two sheets will give him a good start on them.
He did a good job, and of course I told him as much. He had only one “oops” in the entire process, involving a part of the front door frame, but he was able to fix that. It’s one of life’s truths that as you get older you wonder if you can actually do what you need to do or what you want to do. Sometimes, you can’t. For this reason, I gave him lots of praise each day. It should be noted that he does the same for me, when I attempt a new recipe and actually succeed.
As we stood together admiring the installed drywall, we made plans to go to our local Canadian Tire store and get poly fill, so, he said, he could cover the screws, and be ready to paint. Hands on hips, he nodded, as if that nod meant, “and that’s all”. I agreed that we needed to get that, and, tape as well, for the seams between pieces of drywall. He gave me his best annoyed face. “Do you know what a pain that stuff is to work with?”
Once he understood that I wasn’t going to budge, he told me he guessed he could watch a couple of YouTube videos, and see how to do it. I told him I had faith in him. I didn’t really have to fight to get my way. There really is no sense in doing a job unless you’re going to do it right. And that sentiment is one that he’s espoused many times in our many, many years together.
He’s got one wall done now, taped and “mudded”. He gained confidence as he worked, and realized that, since he’s older now and has more patience, maybe that tape isn’t as difficult as he expected it would be.
Next week, hopefully, he paints. After having the entrance hall and living room be an interesting shade of pink/mauve for more than a decade (my choice), he’s told me I can choose any color I want for the newly prepared walls.
As long as that color is beige.
Love,
Morgan
http://www.morganashbury.com
http://www.bookstrand.com/morgan-ashbury
My beloved has a list, and I don’t know whether I should be afraid, or not.
After many years of not being able to bring himself to work on this house of ours, since he retired, he’s come to understand that there are things—cosmetic things, mostly—that need to be done. For appearances sake, yes, but also to add whatever can be added to the value of our house, with an eye to the future.
Eventually we will probably have to leave our home and go into some form of assisted living facility. We’re both hoping that won’t happen for at least a couple of decades. But the truth is, we’re not getting any younger.
There are still things my husband is capable of doing, and so he has a list. We had an excellent builder in earlier, as you may recall, who put drop ceilings in the kitchen and the living room. We still have a few projects we’re hoping this gentleman can handle for us in the next couple of years, but in the meantime, there are a few things my husband can do for himself.
Our entrance way, just inside the front door, was never finished, from when he and our late son worked on the renovations. This project was the next one on his list after the bathroom plumbing (done) and “finishing” the steps going to the upstairs (done).
Mostly what the area needs is new drywall. He has two cordless drills which he uses alternately to install the screws in the drywall. He also had to buy another step ladder as the one he had is too short, and the extension ladder too difficult to use in the narrow space.
Getting the 4 x 8 sheets of drywall (you may know that product as gyp rock or sheet rock) was the easy part. Our local building supply store delivers. That arrived last week, and David had the driver and his assistant lean the sheets in the hall, blocking the door to my office. That was no problem. I have two doors in my office—opening into the hall and the kitchen. Being unable to use the one doorway was not a problem and moving past the other door into the living room was just a bit of a tight squeeze for me until he used up a couple of the eight sheets he’d had delivered. It was more a matter of side stepping for a few paces.
David did as much of the work as he could do each day, including replacing a small piece of drywall in our living room, a piece that had a hole in it. He was finished covering the area by Thursday, and we called our grandson to help him carry the left-over pieces upstairs. I had thought he’d ordered too much when it arrived but didn’t say anything. That very morning, he confessed he’d done just that. This isn’t a problem, because we have a few other areas that are in need repairs, and those two sheets will give him a good start on them.
He did a good job, and of course I told him as much. He had only one “oops” in the entire process, involving a part of the front door frame, but he was able to fix that. It’s one of life’s truths that as you get older you wonder if you can actually do what you need to do or what you want to do. Sometimes, you can’t. For this reason, I gave him lots of praise each day. It should be noted that he does the same for me, when I attempt a new recipe and actually succeed.
As we stood together admiring the installed drywall, we made plans to go to our local Canadian Tire store and get poly fill, so, he said, he could cover the screws, and be ready to paint. Hands on hips, he nodded, as if that nod meant, “and that’s all”. I agreed that we needed to get that, and, tape as well, for the seams between pieces of drywall. He gave me his best annoyed face. “Do you know what a pain that stuff is to work with?”
Once he understood that I wasn’t going to budge, he told me he guessed he could watch a couple of YouTube videos, and see how to do it. I told him I had faith in him. I didn’t really have to fight to get my way. There really is no sense in doing a job unless you’re going to do it right. And that sentiment is one that he’s espoused many times in our many, many years together.
He’s got one wall done now, taped and “mudded”. He gained confidence as he worked, and realized that, since he’s older now and has more patience, maybe that tape isn’t as difficult as he expected it would be.
Next week, hopefully, he paints. After having the entrance hall and living room be an interesting shade of pink/mauve for more than a decade (my choice), he’s told me I can choose any color I want for the newly prepared walls.
As long as that color is beige.
Love,
Morgan
http://www.morganashbury.com
http://www.bookstrand.com/morgan-ashbury
Wednesday, September 5, 2018
September 25, 2018
I found it very gratifying to see the depth and breadth of the tributes paid to the late Senator John McCain. No matter who you are, from where you hail, what language you speak, there are core definitions connected to basic humanity that do not change. These were all honored last week.
Integrity is; compassion is; honesty is; heroism is—and Senator McCain embodied them all. I wanted to wait a week before I gave any comments, because I didn’t want to intrude. I am a Canadian, but that has never prevented me from seeing people as they are, for respecting those who exemplify the best of what we humans can be.
I have admired several of your luminaries in the past, irrespective of their political party. I am neither a Republican nor a Democrat. I’m just a simple woman who has tried to live her life according to certain principles and standards that I have come to expect of myself and pray to see in others.
I try very hard never to lash out in anger; never to return slights, or insults, or even injuries with like actions or words. I’ve come to believe that kindness and consideration are far more powerful weapons than are hate and vitriol. This does not mean that when I meet an injustice, I become a door mat. When I see or hear of a wrong, I stand up and speak out. Couching my opinions and actions in what some might see as meekness does not diminish them. You don’t always have to scream to be heard. Sometimes the most impacting words can be conveyed in whispers.
So, I was gratified to see the respect with which many responded to the Senator’s death. That he would ask two of his fiercest political opponents to eulogize him speaks more eloquently of John McCain’s character than even the most lavish words of praise could ever do.
The speed of life is faster now than ever it was. Solitude, peace and quiet, and moments of reflection appear to have lost their value in today’s world. These three qualities are invaluable to the individual psyche. When I meet people, ones who don’t like to be alone, who don’t like to take the time to surround themselves in quiet, then I pay attention, because in my mind—and friends, I have no scientific evidence to support this, just experience—I feel these people are troubled and lacking in some way. Sometimes, it’s a case of their having very low self-esteem—and sometimes it’s the complete opposite of that.
And once in a while you encounter an individual who wraps his inner sense of worthlessness in a gaudy cloak of loud egotism. People who have to always be the center of attention, who by their actions and words are constantly shouting, “watch me, watch me!”, are people who are deeply troubled and in need of help.
My late son, Anthony, was like that. I wish I’d been mature enough, wise enough, to truly understand the danger a narcissistic personality could be. I’ll always wish I could have done more, but I understand there are limits even to what a loving mother can accomplish. I remember one counselor telling me that there was no cure for narcissism. The very best you could hope for, she said, was if you could somehow convince the narcissist that they needed to behave differently. Then, she told me, you might be able to get them to modify their behavior and their responses, but, she cautioned, beneath it all, they would still believe all they ever had about themselves. They would still be narcissists.
Whenever I hear people talking about those who clearly are narcissists, I shake my head when I hear them say, “well, maybe they’ll stop doing this, and do that instead. Maybe they will see reason and understand they need to put others first.”
No, they won’t. Because as they see the world—themselves at the center of everything—that is their reality, that is their truth. They often will not accept that there is anything wrong with them, because they know they have no problem. They’re perfect just the way they are.
After my son’s death at the age of 29 caused by substance abuse, I sought the help of a therapist. We mothers will blame ourselves when our children make those wrong choices in life. I certainly did, and it took me a long time to understand that I could not have affected changes in my son’s behavior, no matter how hard I tried. He simply wasn’t wired in a way that would allow him to see the long-term implications of his actions, or that his choices were wrong, or that his actions hurt all those who loved him.
The last two years of his life, desperate to help him if I could and also to protect myself, I set boundaries. And if you don’t think that haunted me in the aftermath of his death, you’d be wrong. That was one of the reasons I needed the help of a professional. He’s been gone now for just over twelve years, and I have since come to accept that changing him was never in my power, and never, in truth, my right.
Expecting a narcissist to behave in such a way that they begin to have the welfare of others at their center has the same probability for success as expecting the sun to rise in the west.
The best you can do is to know there is nothing you can do that will change them. Accept that truth, and then respond accordingly.
Love,
Morgan
http://www.morganashbury.com
http://www.bookstrand.com/morgan-ashbury
I found it very gratifying to see the depth and breadth of the tributes paid to the late Senator John McCain. No matter who you are, from where you hail, what language you speak, there are core definitions connected to basic humanity that do not change. These were all honored last week.
Integrity is; compassion is; honesty is; heroism is—and Senator McCain embodied them all. I wanted to wait a week before I gave any comments, because I didn’t want to intrude. I am a Canadian, but that has never prevented me from seeing people as they are, for respecting those who exemplify the best of what we humans can be.
I have admired several of your luminaries in the past, irrespective of their political party. I am neither a Republican nor a Democrat. I’m just a simple woman who has tried to live her life according to certain principles and standards that I have come to expect of myself and pray to see in others.
I try very hard never to lash out in anger; never to return slights, or insults, or even injuries with like actions or words. I’ve come to believe that kindness and consideration are far more powerful weapons than are hate and vitriol. This does not mean that when I meet an injustice, I become a door mat. When I see or hear of a wrong, I stand up and speak out. Couching my opinions and actions in what some might see as meekness does not diminish them. You don’t always have to scream to be heard. Sometimes the most impacting words can be conveyed in whispers.
So, I was gratified to see the respect with which many responded to the Senator’s death. That he would ask two of his fiercest political opponents to eulogize him speaks more eloquently of John McCain’s character than even the most lavish words of praise could ever do.
The speed of life is faster now than ever it was. Solitude, peace and quiet, and moments of reflection appear to have lost their value in today’s world. These three qualities are invaluable to the individual psyche. When I meet people, ones who don’t like to be alone, who don’t like to take the time to surround themselves in quiet, then I pay attention, because in my mind—and friends, I have no scientific evidence to support this, just experience—I feel these people are troubled and lacking in some way. Sometimes, it’s a case of their having very low self-esteem—and sometimes it’s the complete opposite of that.
And once in a while you encounter an individual who wraps his inner sense of worthlessness in a gaudy cloak of loud egotism. People who have to always be the center of attention, who by their actions and words are constantly shouting, “watch me, watch me!”, are people who are deeply troubled and in need of help.
My late son, Anthony, was like that. I wish I’d been mature enough, wise enough, to truly understand the danger a narcissistic personality could be. I’ll always wish I could have done more, but I understand there are limits even to what a loving mother can accomplish. I remember one counselor telling me that there was no cure for narcissism. The very best you could hope for, she said, was if you could somehow convince the narcissist that they needed to behave differently. Then, she told me, you might be able to get them to modify their behavior and their responses, but, she cautioned, beneath it all, they would still believe all they ever had about themselves. They would still be narcissists.
Whenever I hear people talking about those who clearly are narcissists, I shake my head when I hear them say, “well, maybe they’ll stop doing this, and do that instead. Maybe they will see reason and understand they need to put others first.”
No, they won’t. Because as they see the world—themselves at the center of everything—that is their reality, that is their truth. They often will not accept that there is anything wrong with them, because they know they have no problem. They’re perfect just the way they are.
After my son’s death at the age of 29 caused by substance abuse, I sought the help of a therapist. We mothers will blame ourselves when our children make those wrong choices in life. I certainly did, and it took me a long time to understand that I could not have affected changes in my son’s behavior, no matter how hard I tried. He simply wasn’t wired in a way that would allow him to see the long-term implications of his actions, or that his choices were wrong, or that his actions hurt all those who loved him.
The last two years of his life, desperate to help him if I could and also to protect myself, I set boundaries. And if you don’t think that haunted me in the aftermath of his death, you’d be wrong. That was one of the reasons I needed the help of a professional. He’s been gone now for just over twelve years, and I have since come to accept that changing him was never in my power, and never, in truth, my right.
Expecting a narcissist to behave in such a way that they begin to have the welfare of others at their center has the same probability for success as expecting the sun to rise in the west.
The best you can do is to know there is nothing you can do that will change them. Accept that truth, and then respond accordingly.
Love,
Morgan
http://www.morganashbury.com
http://www.bookstrand.com/morgan-ashbury
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